Posts

  • 3 Tips For Taking Your Iron Supplement

    Many people take iron supplements from companies like Neuterre to help strengthen their blood. But, iron can be hard on your system and can upset your stomach. Luckily, there are some tips that you can take advantage of that will help you to get the best results from your iron without having it upset your stomach too badly.  Try Slow-Release Iron Slow-release iron is a time-released option. That means that you take one pill a day, and it will slowly release into your system all day long, making sure that you have the right amount of iron without causing your stomach to get upset.
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  • 4 Foods That Can Give You More Energy

    If you've ever found yourself feeling tired and slow midday, you have probably wished that you could have more energy. People naturally have a lot of energy when they're young, but as you grow older, your metabolism slows down and bad habits can start to catch up to you. The food you eat has a big impact on how you feel. Eating the right foods can help your body and mind perform better.
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  • Avoiding Or Treating Bedsores That Develop After An Injury

    If you suffer from a serious injury and end up bed-ridden at home, it is easy to develop what are known as bedsores. These painful skin problems are seriously concerning and require a careful and studied approach to ensure that they are treated with care. How Bedsores Develop Bedsores might seem like a problem associated only with the elderly or those who are permanently sick. However, that is simply not the case.
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  • 3 Things To Understand About CBD Oil

    Cannabidiol or CBD oil does not just come from the cannabis plant, it also comes from the hemp plant. CBD that comes from the hemp plant is legal throughout the United States because cannabinoids derived from hemp are considered a food-based product, which means hemp-based CBD oil can be imported and sold without restriction in the United States. Here are three more things you need to understand about CBD oil.
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  • Blenderized Diets And 3 Benefits It Offers

    If you have a child with a feeding tube, you have probably been told that their only food option is something called enteral formula. This is a type of high-calorie food that comes in liquid form so that it easily goes through a feeding tube. While giving your child a formula is certainly an easy and convenient way to ensure they get the calories they need, the downside is that many of these formulas contain a lot of sugar.
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  • Heart Disease Run In Your Family? 2 Things You Can Do To Help Prevent It

    If heart disease runs in your family, you cannot 100% stop it from happening to you but you can do some things that will reduce your chances of developing this problem. Below are two of these things so you can get started keeping your heart healthy. Check Magnesium Levels More than 80% of Americans are found to be deficient in magnesium, which is a mineral that all organs in your body uses.
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  • 3 Things You Should Buy At Your Health Food Store

    When you are looking to take your health to new heights, the best thing you can do is give your body the nutrients that it needs to thrive most efficiently. You can do this by making a trip to your local health food store in order to stock up on fresh produce and a few good supplements. To have a clear idea of what you should buy when you get there, read on and take these points into account.
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  • Gourmet Meal Delivery: What These Services Offer And What To Expect

    Gourmet meal delivery services are so popular that there are at least a half dozen different companies that provide this service now. You may be wondering what these services typically offer, and just how much effort and/or cooking ability is required. Here is more on that and what to expect if you decide to give one of these gourmet meal companies a trial run. Delivery Windows of 24-48 Hours Because all the ingredients in the box are delivered to you as fresh as possible, the delivery windows for most meal delivery services are between twenty-four and forty-eight hours.
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  • Healthy Employees, Happy Workplace: Ideas For Improving Wellness At Your Dental Office

    Investing in the health of your employees can really pay off. Healthier people take fewer sick days, get more done in a day, and contribute to a more positive work environment. If you're hoping to improve employee wellness at your dental clinic, here are a few things you can try. 1. Provide activity monitors to motivate assistants and receptionists to stand. As the proprietary dentist or clinic owner, you may spend a lot of time on your feet during dental procedures, but other office staff do not have the same luxury.
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  • 4 Ways To Keep Your Italian Meals Healthy

    Italian meals are known for loading you up full of carbs and fat laden oils. As delicious as Italian cuisine may be, it also can be notoriously unhealthy. Read on, however, and discover a few ways you can make your Italian dishes just a tad bit healthier in the long run. Use Gremolata Although Italian dishes often employ an oil-based sauce to add texture and flavor, you can replace that with a sauce that has its origins in Italy and is exceptionally healthier.
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