3 Ways to Take Hemp Extract for Pain Relief
Posted on: 1 July 2019
Hemp is a plant with many uses. Its fibers are very strong, and they can be used to create durable fabrics. Most people are interested in hemp for its healing properties. Hemp extract contains many naturally occurring compounds that fight inflammation and relieve pain. If you're interested in taking hemp extract for pain relief, you have many options. Here are three different ways you can take hemp extract:
1. Hemp Tinctures
A tincture is an herbal extract suspended in alcohol. Despite the alcohol content, taking a tincture medicinally won't get you drunk, since you only need to ingest a small amount. Tinctures can be taken sublingually, which means under the tongue. To administer a hemp tincture this way, you simply draw the liquid into the eyedropper and deliver it under your tongue; hold the liquid in place for a minute, then swallow the remainder. Other people prefer to mix their hemp tincture in a small glass of water or juice in order to make it more palatable.
2. Hemp Oil
If you're sensitive to alcohol, you may prefer to take your hemp extract in the form of hemp oil. Hemp oil is naturally derived from the hemp plant, and it contains no additives. Like hemp tinctures and hemp supplements, it can be used to alleviate pain. Hemp oil may be taken sublingually in the same way you would administer a hemp tincture. Some people find that ingesting oil alone causes an upset stomach. If you experience this, you may want to eat a small piece of bread after you take hemp oil. The bread can act as a buffer in your stomach.
3. Hemp Supplements
If you want an easy way to take hemp extract without needing to measure liquid for the correct dose, you can take hemp supplements. These supplements usually consist of hemp extract placed inside a capsule. You simply take the capsule like you would take any other pill. You can put a bottle of hemp supplements in your car or purse, so you'll always have it with you when you need it. The downside to hemp supplements is that you have less control over the size of your dose.
Feel free to experiment in order to find the right method of ingesting hemp extract. This fantastic plant supplement can help you reduce your dependence on painkillers. You deserve to live a pain-free life; don't hesitate to give hemp extract a try.
Share